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Ravens Purple Brunch

Posted on January 17, 2012 by thekeyofkels

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Somewhere in the 2002-2003 school year I became ridiculously proud of my home state, Maryland. I know this because that was my freshman year at Rollins College. It was the year after I graduated from high school and thought “I … Continue reading →

Posted in California Love, Cocktail Kels, Family Kels, Foodie Kels Tagged Brunch, California, DIY, East Coast, Mimosa, Mixology, Purple, Ravens, Recipes

Hey, Good Looking!

Posted on January 13, 2012 by thekeyofkels

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I was determined to write a entry about my amazing “Wicked” experience this week, but instead I procrastinated horribly and messed around with the layout of “The Key of Kels”. I don’t regret it, because I think this site is … Continue reading →

Posted in Musical Kels Tagged dance moves, Excercise, Exercise Music, kels, Musical Kels

The End of the Cleanse

Posted on January 11, 2012 by thekeyofkels

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I made it. Three whole days of drinking nothing but juice. Lots and lots of juice. And, surprisingly, it wasn’t really that bad. I’ve gotta say, Pressed Juicery made it pretty freaking easy for us.  I showed up at 10 … Continue reading →

Posted in California Love, Foodie Kels Tagged California, detox, drink liquids, Farmer's Market, healthy eating, healthy food, juice

Juicy Day #1

Posted on January 7, 2012 by thekeyofkels

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So how’s this juice cleanse going, you ask? Well, I have often been reminded of yearly physicals in high school right before field hockey season started.  My doctor would ask me questions that I thought were stupid – about how … Continue reading →

Posted in Holidays and Celebrations Tagged almond milk, detox, healthy eating, Holidays and Celebrations, juice

Holiday Detox

Posted on January 5, 2012 by thekeyofkels

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So, I’m a bit afraid. I have agreed, most willingly, to join Suzi in a three day, post-holiday juice detox.  This is a commitment to eat all of our well-balanced meals in liquid form for three whole days. I usually … Continue reading →

Posted in Foodie Kels, Holidays and Celebrations Tagged detox, Holidays and Celebrations, juice

A Sad Day For Bicycling

Posted on January 3, 2012 by thekeyofkels

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I don’t know if you noticed, but my holidays (and most of my meals) were pretty glutinous. Between Mixology Mondays, amazing feasts prepared by my chef-husband, drinking magnums of wine, and exploring all of the fantastic places to eat around … Continue reading →

Posted in My Husband Brad, Traveling Kels Tagged beach cruiser, Los Angeles, mental attitude, santa monica, West Coast

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Hey! I'm Kels. I'm a blogger, a baker and a merry music maker. The Key of Kels is my space in the universe to share all of my stories, recipes and inspirations with you while I'm out there conquering the food industry - one crostata at a time.
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